Happiness is every individual’s goal in life. Even though most people don’t have any idea about what to do to be happy and what happiness really adds up to. All of us strive to keep relevant to our goal. Check out here some traits of happy people.
1. They are not self-absorbed
This is a person that does not make everything about themselves. They’re open-minded and let their thinking to go beyond their heads. They welcome other people’s suggestions and criticism. They don’t take other people’s opinions about them personally. They build their personality based on well-thought out opinions and choices. They positively accept correction from individuals and also appreciate other people’s way of life.
2. They are appreciative and contented
Being contented and showing appreciation is a character trait that most individuals don’t have. They take a lot of things for granted not knowing they deprive themselves of the small joys of earth. Being able to appreciate someone else for the way they’ve dressed, made their hair, their brand new pair of sneakers, being able to see another person laugh and smile and having contributed to them having a wonderful day is even a larger way of being happy.
3. Making alone time and meditating
This is a very important part of being happy and knowing yourself better. Having alone time helps you check on their character, know what makes them happy, sad, set life goals, etc.. After working, one learns what to focus on with life, what makes their life better and how to better themselves. Making sure to get some alone time also keeps someone in a peaceful mood and helps them to confront their fears.
4. Doing things that make them genuinely happy
Being happy is a fulltime job, so each of us needs to find what genuinely makes them happy and avoid hypocrisy. Doing what genuinely makes you happy will help someone from harboring hate and toxic feelings caused by forced happiness and pretending to be happy for everyone else’s sake. Most of us have an illusion of happiness and they don’t try and find real happiness or what actions genuinely make them happy. So they wind up feeling unfulfilled and sad. So, finding genuine activities that make you happy is a terrific step to being extremely happy.
Life brings a lot of challenges with it and the sad part is life challenges are inevitable. People must find better ways to cope with that. Individuals with positive mindsets have it easier when problems come to their path. They see problems as challenges that they need to confront to pass a given stage and allow them to relate to things in a better way.
6. Being at peace with yourself, friends, partners, and family
You should try, as much as possible, to be at peace with those close to you. These include friends, family, work associates and, even your spouse. These people play a big role, what they do can directly affect.
7. Enjoying every moment
Most individuals take for granted moments spent with others; either playing, out for coffee or chilling in the house and even time spent with their family. They fail to make the most of the fun they’d have had during those times. This is also a way of harboring regrets and unfulfilled moments that people have. Hence having bad days and demanding times.
8. Respecting yourself rather than settling for mediocre
People who know what they want in life do not settle. Regardless of the challenges they might face on their way to victory, such individuals don’t give up. They’re grounded and they don’t settle for mediocre results that are unfulfilling to them. They understand their self-worth and they work at achieving what they set their minds to.
9. Staying healthy
Health is a major contributor to happiness. This involves having good eating habits. Ensure you get a balanced diet, take lots of water and make sure that your meals are hygienically prepared. This will allow you to avoid sicknesses and stay healthier. Exercises also helps people stay in shape and avoid diseases caused by unhealthy eating, it also helps someone unwind and feel rested. Ensuring one is clean by bathing, putting on makeup, perfume. This helps boost someone’s confidence and makes them feel good about themselves.
10. Rewarding and feeling great about yourself
Everyone loves gifts and being appreciated. Most people forget you could buy yourself gifts, love yourself and feel great about it. Most of us have our shameful struggles or our bad habits that we are not proud of. When you stop a bad habit and no one notices, treat yourself out, buy yourself some new belt. People may not know how big a deal the situation was or how much you fought with it. Awarding, and giving yourself credit for this, isn’t a bad thing.
11. Surrounding yourself with people and things that bring positivity in your life
The people and things someone surrounds themselves with say a lot about them. They highly contribute to someone’s character and thinking. If you surround yourself with people that are always about the positive side of life and encouraging one another to be better versions of these, then there are high chances that that is the kind of person you’ll be. This character building technique is important in our own lives. You should be careful who you associate with because they influence you in a wonderful way.
12. Treating people with kindness, respect and being happy for them
One can make happiness by seeing others happy. This is also a method of trying to live a fulfilling life. Help people out when you can, reach out to them when they need your help. You feel fulfilled when you have the ability to make someone smile and be happy. Treat your friend who delivered a presentation. These are a few of the ways in which being helpful and kind to others can bring to you happiness using these simple gestures.
13. Not comparing yourself with other people
Assessing yourself, your personal achievements and successes with those of others is not a healthy way of being happy. Most people today forget that everyone is totally different from others and we all have different struggles in life. Comparing yourself to other people is an injustice to yourself and you end up degrading yourself and wind up leading some sad, unmeaningful life. You should attempt to better yourself from what you have. You should not consider another person’s success makes them better than you for any reason. Concentrate on bettering yourself on what makes you happy and fulfilled. Create your own path to attaining your goals and dreams.
14. Have life-improving goals
Most people settle for what they’re offered even when deep down they know it is not what they need or deserve. This ends up making them feel less of a person or not fully recognized by people. Either emotionally, financially or physically. Try to make the best out of yourself and if faced with challenges do not despair. Make the most out of your worst experiences.
15. Allowing yourself to be human
We concentrate so much on other people and make concerns for them instead of for ourselves. We forget that we also hurt, feel, cry and make mistakes. They ought to accept that errors are inevitable, and you can always make the most out of them and find out something. Forgive yourself as often as you can, accept your flaws and apologize when necessary, or when you know you are at fault. Don’t forget, you’re just as human as everybody else and, just like them, you can also make mistakes and be to blame.